Trauma

Trauma Therapy Fort Myers

I define trauma as any event that overwhelms the brain’s ability to cope. At least 60% of men and 50% of women will experience trauma at some point in their lives. As humans, we are naturally hardwired to recover from trauma. However, sometimes traumatic events, such as sexual, physical or emotional abuse, natural disasters, or exposure to violence or combat, feel so overwhelming and support so hard to find that healing and recovery doesn’t happen. Posttraumatic stress disorder impacts 12 million U.S. adults on any given day. In a therapeutically safe environment, you can learn skills, practices, and insights that will help your mind, body and spirit heal.

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