Grief & Loss Therapy Fort Myers

Coping with grief and loss can be one of life’s greatest challenges, and it can be hard to know how to reduce the suffering it brings. Grief is not a pathology or an illness, it is the natural human response after losing someone or something that was meaningful in our life. A key element of grief-work is to adjust to a world without your person and to find an enduring connection with the deceased in the midst of embarking on a new life. Individual support can help you to rewrite your post-loss narrative and tap into the power of meaning-making in spite of uncertainty and change.